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Acupuncture
Restoring Breath: Acupuncture for Treating Sleep Apnea
According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their overall well-being. continue reading
Relief from election anxiety
We are all experiencing some big emotions during this election season. We would like to offer an opportunity to come together in community to process some of those emotions. Take some time to ground yourself on Tuesday 11/5 between 3-4pm before the election results start to come in and/or come in on Wednesday 11/6 between 10-11am to reset your nervous system to prepare for the work that is ahead of us regardless of the results (or to process the discomfort of uncertainty if the results are not yet known.) continue reading
Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long been the standard treatment for managing menopausal symptoms, but it is not without risks and side effects. As a result, many women are turning to alternative therapies, including acupuncture, to alleviate their symptoms. continue reading
Acupuncture as a Treatment for Allergies
Allergies affect millions of people worldwide, causing symptoms ranging from mild discomfort to life-threatening reactions. Conventional treatments typically involve antihistamines, corticosteroids, or immunotherapy, but these approaches often address only the symptoms rather than the root cause. As people seek more holistic and natural treatments, acupuncture has emerged as a popular alternative therapy for managing allergies. continue reading
Acupuncture for Treating Infertility in Men and Women
Infertility is a growing concern worldwide, affecting millions of couples trying to conceive. As conventional treatments can be costly and sometimes come with side effects, many are turning to alternative therapies, such as acupuncture, for help. But what are the potential benefits of acupuncture in treating infertility in both men and women? continue reading
Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain
According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact chronic pain. Those who suffer from chronic pain find their lives altered in difficult ways. The search for relief is constant. Traditional medicine offers various prescription medications, but if you are looking for a more natural path to healing and wellness, acupuncture should be at the top of your list. continue reading
Understanding the Differences Between Dry Needling and Acupuncture
When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain as well and it also includes needles being inserted into the skin. But for the most part, that’s where the similarities end. Everything from their origins and benefits to how many needles and how long a session might take is different. Let’s take a deep dive into both. continue reading
Finding Relief: Acupuncture for Neuropathy
According to a 2014 study, approximately 10% of Americans suffer from some form of neuropathic pain. And those numbers have only increased since then. Neuropathy is a condition that affects the peripheral nerves, leading to pain, weakness, and sensory disturbances. Traditional treatments can offer limited relief depending on the severity of the condition and patients can grow desperate for relief. Acupuncture offers those looking for answers another option for pain relief. continue reading
A Helpful Primer on Acupuncture Needles
Just how many types are there and what do they all do?
If you’ve ever thought about trying acupuncture, you might find yourself with an equal mix of curiosity and trepidation. What is this “ancient medicine?” How does it work? And what about all the different kinds of needles? Do they hurt? Let’s take some of the guesswork and trepidation out of the equation and define the various needles that could be used in treatment. Each one fulfills its own purpose and has a specific role in restoring balance and promoting healing. continue reading
Acupuncture Offers Hope for Diabetes Management
If you or someone you love suffers from type 2 diabetes, then you understand the challenges that come with this disease. Despite adhering to a medication regimen and making positive lifestyle changes, those dealing with diabetes might still struggle with managing blood sugar levels. Frustration and fatigue can be constant companions. But did you know that acupuncture can help with diabetes management? Whether you are skeptical or desperate for some help, it’s worth looking into acupuncture as a source of hope and help in managing this often-tricky disease. continue reading