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Tag Archives: tcm
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, stress
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Acupuncture for Healthy Weight Management
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term,
Posted in Acupuncture, Traditional Chinese Medicine, Weight Loss
Also tagged acupuncture, diet, weight
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8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,
Posted in Meditation, Mental Health
Also tagged meditation, sleep, stress
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Acupuncture and Peripheral Neuropathy Relief
According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among
Posted in Acupuncture, Neuropathy, Traditional Chinese Medicine
Also tagged acupuncture, neuropathy, pain relief
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Acupuncture Research Roundup
According to the National Institutes of Health, research has demonstrated that acupuncture could be helpful for a variety of pain conditions including back pain, knee pain caused by osteoarthritis,
Posted in Acupuncture, Research
Also tagged acupuncture, research, studies
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Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, stress, trauma
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6 Acupressure Points to Help Manage Your Asthma
If you or a family member suffer from asthma, you might be looking for another alternative to the typical treatment options. With little to know side effects, acupuncture and
Posted in Acupuncture, Asthma
Also tagged acupuncture, asthma, inflammation
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Facial Rejuvenation with Cosmetic Acupuncture
There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A
Posted in Acupuncture, Facial Rejuvenation, Traditional Chinese Medicine
Also tagged acupuncture, beauty, cosmetic acupuncture, facial rejuvenation
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Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self-care, wellness
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