Sign up to receive news and updates and get my free report:“3 Tips to Fall Asleep as Soon as Your Head Hits the Pillow”
- Northshore Acupuncture Center5225 Old Orchard Road, Suite 24A
Skokie, IL 60077(815) 814-1319 Follow Us!
Latest Articles:
- • Tips to Manage Fall Allergy Season •
- • Fall’s Best Comfort Food •
- • 3 Tips to Keep Mentally Healthy in Fall •
Tag Archives: anxiety
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, depression, stress, tcm
Comments Off on Feeling Stressed and Anxious? Try Acupuncture
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, at home, self-care
Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged acupuncture, headaches, migraines, research, stress
Comments Off on Acupuncture: The Original Biohack for Migraines
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and
Posted in Traditional Chinese Medicine
Also tagged heart, mind, shen, stress
Comments Off on The Shen Mind Connection
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged herbs, stress, tonics
Comments Off on Herbal Tonics to Reduce Stress
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects
Posted in Acupuncture, Stress
Also tagged acupuncture, depression, stress
Comments Off on Five Reasons Acupuncture Helps Reduce Stress
Mental/Emotional Aspects of The Heart
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged adhd, depression, heart
Comments Off on Mental/Emotional Aspects of The Heart
7 Reasons to Seek Out Acupuncture
Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly
Posted in Acupuncture, Allergies, Anxiety, Depression, Migraines, Pain
Also tagged allergies, depression, medicine, menstruation, pain
Comments Off on 7 Reasons to Seek Out Acupuncture
How the NADA protocol helps treat addiction
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use
Posted in Acupuncture, Wellness
Also tagged addiction, cravings, sleep
Comments Off on How the NADA protocol helps treat addiction
