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Tag Archives: tcm
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed,
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine
Also tagged depression, diet, nutrition
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Opioid Addiction: What Is It and Why Is It Prevalent Today
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, addiction, opioids
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The Flu & You – How Can TCM Help?
Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged colds, flu, virus
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, insomnia, irritability, pms, stress
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Germ Theory: 101
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we
Posted in Acupuncture, Immune System, Traditional Chinese Medicine
Also tagged germs, immune system
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How to Stay Healthy As Winter Changes to Spring
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged diet, seasons, sleep, spring, winter
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Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular
Posted in Nutrition, Traditional Chinese Medicine
Also tagged color, diet, food, nutrition, traditional chinese medicine
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Moxibustion and Dysmenorrhea
A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated
Posted in Moxibustion, PMS, Traditional Chinese Medicine
Also tagged dysmenorrhea, menstruation, moxibustion, pms, women
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Acupuncture for Boosting Your Circulation
Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s
Posted in Acupuncture, Circulation, Traditional Chinese Medicine
Also tagged blood flow, circulation
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Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body.
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupressure, qi, winter
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