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Tag Archives: self-care

5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the

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Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged , , Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself

21 Day Self-Care Slay

Do you take care of everyone else while neglecting yourself? Have you gained weight from not paying attention to what you eat? Do you feel exhausted and depleted? Does the

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Posted in Chinese Medicine | Also tagged , , Comments Off on 21 Day Self-Care Slay
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