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Tag Archives: chinese medicine

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and

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Natural hangover remedies

Of course, the best thing you can do for your health is to limit your intake of alcohol. Alcohol consumed in moderation (for many people this would be less than

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FREE Monthly Classes

We are offering free monthly educational classes starting in March.

On the first Monday at 7pm and second Friday at 11:30am, we are offering a 60 minute class at our office on

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21 Day Self-Care Slay

Do you take care of everyone else while neglecting yourself? Have you gained weight from not paying attention to what you eat? Do you feel exhausted and depleted? Does the

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Meridian Point for Winter: Large Intestine 4

Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or

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