Tag Archives: wellness
21 Day Self-Care Slay
Do you take care of everyone else while neglecting yourself? Have you gained weight from not paying attention to what you eat? Do you feel exhausted and depleted? Does the
Posted in Chinese Medicine
Also tagged acupuncture, chinese medicine, self-care
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Rock Your Resolutions – New Year, Healthier You
Stop taking care of everyone else while neglecting yourself! Make 2017 the year you ROCK YOUR RESOLUTIONS to live a healthier lifestyle and enjoy life to the fullest. Living a healthier lifestyle Continue reading
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Also tagged drink less, eat healthier, healthier lifestyle, live life to fullest, lose weight, mind body spirit, new year's resolutions, quit smoking, self-care, sleep better, stress management
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