FacebookLisa Faremouth Weber E-RYT, RCYP, RPYT, IAYT is a Certified Yoga Teacher, Certified Sacred Lomi, Shiatsu Bodyworker and licensed BeMoved® Dance Fitness Instructor. She is the founder and facilitator of The Illuminated Soul 200 Hour Yoga Teacher Training and the CEO of Heaven Meets Earth Yoga studio in Evanston, Illinois.
Annie Fitzgerald, PCCAnnie Fitzgerald is a leadership and life coach. Annie came to coaching because she needed to be coached. She had two small kids who never slept and her husband had been diagnosed with terminal cancer a couple of years before. She was S.T.U.C.K, filled with anxiety, and exhausted. Coaching moved her forward and shifted her perspective of life from one of struggle to one of gratitude and joy. continue reading
Matt GilMatt Gil is an International Best Selling Author, Transformational Coach, Inspirational Speaker & Youth and Family Personal Development Coach, and Host for various media projects. Matt is dedicated to empowering people to define, embrace and LIVE in their greatness. Through coaching, writing and sharing special moments, Matt has touched the lives of thousands of lives. continue reading
Dr. Cari Jacobson, D.C.Dr. Cari Jacobson licensed to practice Chiropractic and Holistic Medicine in California and Illinois, opened Be Optimal Holistic Health Center in 2010. Dr. Cari’s objective is to help people achieve and maintain optimal health and wellness by balancing the body physically, chemically, emotionally, and energetically. She passionately believes that when we are in balance, we thrive! She also realizes that every body is different and, therefore, utilizes many techniques to customize treatment to each patient. Dr. Cari is known for her eclectic style of integrative healing modalities and adjusting techniques. In addition, Dr. Cari considers nutrition an integral part in treating the health and wellness of each person. continue reading
Lisa KaplinLisa Kaplin is a psychologist, certified professional life and executive coach, and a highly experienced corporate speaker. She helps people overcome stress and overwhelm in order to find joy in their personal life and success and meaning in their professional lives. Lisa meets many people who are frustrated, discouraged and feeling hopeless and she guides them to manage those emotions and walk into lives that they hadn’t thought possible. continue reading
Jill Kempner served as a massage therapist, Reiki master and yoga teacher for 20 years before evolving into being an Angel Professional. As an Angel Professional Jill helps you relax your body and mind, release those “issues in the tissues” like stress and pain, so you can receive love and healing from your angels using angel energy medicine.
Marcy Kirshenbaum, MS, CCN, CNS, CLT, LDNMarcy Kirshenbaum is a certified clinical nutritionist and the founder of Enhance Nutrition. Marcy works with individuals to define an individualized nutritional programs designed to achieve their health and wellness goals based on their nutritional needs and health conditions. The nutritional protocol may include food additions, food eliminations, food preparation guidelines, supplemental nutrient support and lifestyle modifications. Marcy specializes in assisting clients to incorporate nutrition and lifestyle changes to address conditions such as cancer, diabetes, gastro-intestinal issues, autoimmune conditions, heart disease, metabolic syndrome, Parkinson’s disease and weight loss as well as other health issues. continue reading
Dr. Jason Langslet, D.C graduated from Palmer College of Chiropractic in Davenport, Iowa. His chiropractic journey began in 2007 when his first visit to a chiropractor drastically improved his athletic performance in Track & Field. It was not until he enrolled in chiropractic school that he was introduced to the NUCCA technique, but he has since developed an unmatched passion for this incredible work. continue reading
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
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