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Cyber Monday Sale 2016

cyber-monday-fbThis holiday season give an EXPERIENCE instead of more things. Research shows that people who spent money on experiences instead of things were happier and felt their money was better spent. Give someone you love who has been putting up with pain, anxiety and/or sleep issues the gift of their health SUPPORTING their ability to live full out.

 

Bonus side effects may include:

  1. Improved sleep;
  2. More energy;
  3. Mental clarity;
  4. Reduction in pain;
  5. Sense of calm and well-being;
  6. Confidence in your body’s ability to function “normally”; and,
  7. Acceptance of your body and the “real you”…imperfections and all.

Purchase a gift certificate for acupuncture, cupping and/or essential oil treatment for 20% off the regular price for one day only. Sale ends at 12pm central time on Monday, 11/28/16. To purchase, send an email to amy@northshoreacupuncturecenter.com with a phone number for us to call to get your credit card information or call 815.814.1319. Limited to 5 gift certificates per client.

*We may not return your call until Tuesday or Wednesday, but you will still be eligible for the sale if you emailed or called on 11/28.

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Connecting to the Community – Planned Parenthood

pp-fb-postOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back.

continue reading »

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Why am I so TIRED…and how to fix

blog-img-why-am-i-so-tiredand-how-to-fix_640A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of the most common imbalances that can lead to fatigue, lethargy, lack of energy and motivation, and tiredness. continue reading »

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Connecting to the Community: Aija

aijaOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back.

This week we are featuring Aija’s “standing up” with the Standing Rock Sioux Tribe to halt the Dakota Access Pipeline.  continue reading »

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Connecting to the Community: Caroline

caroline-davidOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

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Five Ways to Alleviate Insomnia

blog-img-five-ways-to-alleviate-insomnia_640Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

Turn off your phone

In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep.  Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading »

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Holiday Gift Guide 2016

holiday-gift-guide-2016Of course, the ULTIMATE gift would be one or more acupuncture sessions. Call me at 815.814.1319 or email amy@northshoreacupuncturecenter.com to purchase a gift certificate for acupuncture, cupping and/or essential oil treatments for friends and family.
All gifts listed below are available for purchase at retail price at www.mydoterra.com/amylandolt. Or you can enroll for $35 (or by purchasing an enrollment kit) to receive wholesale price (25% off retail). My enroller ID is 2549845. Call me at 815.814.1319 or email amy@northshoreacupuncturecenter.com with any questions.

continue reading »

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Connecting to the Community: Jen

jen-rOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

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Connecting to the Community: Christina

christinaOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

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Connecting to the Community: Malik

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One key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back.

This week we are featuring Malik’s support for small businesses. Malik, the owner of Hip Circle Studio, has organized her network to participate in a monthly cash mob where the group makes purchases at a local independently owned business. Shopping local and independent shops is important for the health and vibrancy of our communities. Cash Mobs bring a lot of shoppers and attention to a single business each month to show support and to help them stay open in this challenging economy.  This month’s cash mob is TOMORROW 10/30 at Sweety Pies Bakery at 8042 Lincoln Ave in Skokie. Request to join the Facebook group CashMob by Malik to be informed of future month’s cash mob.

Remember that Small Business Saturday is 11/26. Purchase your holiday gifts at the Pop-Up Gift Shop at North Branch Yoga which features 17+ local entrepreneurs.

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