Sign up to receive news and updates and get my free report:“3 Tips to Fall Asleep as Soon as Your Head Hits the Pillow”
- Northshore Acupuncture Center5225 Old Orchard Road, Suite 24A
Skokie, IL 60077(815) 814-1319 Follow Us!
Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Tag Archives: stress management
Rock Your Resolutions – New Year, Healthier You
Stop taking care of everyone else while neglecting yourself! Make 2017 the year you ROCK YOUR RESOLUTIONS to live a healthier lifestyle and enjoy life to the fullest. Living a healthier lifestyle can be challenging. Do you need to manage your stress, sleep better, cut back on alcohol, lose weight or quit smoking? We will talk about specific essential oils and Chinese medicinal Continue reading
Posted in
Also tagged drink less, eat healthier, healthier lifestyle, live life to fullest, lose weight, mind body spirit, new year's resolutions, quit smoking, self-care, sleep better, wellness
Comments Off on Rock Your Resolutions – New Year, Healthier You
Essential Oils for Stress Management – February 2018
Not managing your stress well can lead to weight gain, problems sleeping, damaging your relationships and even impede your body’s ability to prevent or heal from serious conditions such as diabetes, cancer and heart disease. Are you looking for new ways to manage your stress? In this 60 minute class, you will learn the basics about doTERRA’s Certified Pure Therapeutic Grade
Posted in
Also tagged essential oils, stress
Comments Off on Essential Oils for Stress Management – February 2018
Chinese medicine for stress management & free stress relief treatment
Not managing your stress well can lead to weight gain, problems sleeping, damage to your relationships and even impede your body’s ability to prevent or heal from serious conditions such as diabetes, cancer and heart disease. Are you looking for new ways to manage your stress?
Join us to learn how you can utilize Chinese medicine to manage your
Posted in
Also tagged acupuncture, chinese medicine, meditation, stress
Comments Off on Chinese medicine for stress management & free stress relief treatment
Amazonite Healing Diffuser Bracelet
Are you looking for a way to enjoy essential oils all day wherever you go? Check out our amazonite healing diffuser bracelet. Add 1-2 drops of your favorite essential oil to the lava rock beads and enjoy!
Amazonite provides harmony and balance. It is called the stone of courage and the stone of truth, and empowers you to discover your
Posted in Uncategorized
Also tagged amazonite, aromatherapy, diffuser bracelet, essential oils, lava beads, mala beads
Comments Off on Amazonite Healing Diffuser Bracelet
5 Practical Stressbusting Tips
Stress is a normal part of our everyday life. Stress starts impacting our health when we are unable to manage it effectively. Here are five practical tips of actions you can take to manage your stress.
Posted in Health, Stress, Wellness
Also tagged aromatherapy, breathe, essential oils, nature, stress, stress relief, tea
Comments Off on 5 Practical Stressbusting Tips
5 Burnout Prevention Strategies for Health Care Professionals
There is an increased risk for burnout for those in a healing profession – healthcare providers, counselors, faith leaders – because of the intensity of their work which includes excessive demands on their time and emotions. According to the CareerBuilder study, The Care Crunch: 2013 Health Care Trends, 56% of health care professionals reported a high rate of burnout among themselves and Continue reading
Posted in Acupuncture, Health
Also tagged acupuncture, burnout
Comments Off on 5 Burnout Prevention Strategies for Health Care Professionals
2016 New Year’s Resolution Support Package
What are your New Year’s Resolutions? To eat less sugar? Stop smoking? Give up caffeine? Manage your stress better? Are you looking for support to make sure you are successful with those goals? We can help!
We are offering a New Year’s Resolution support package that includes daily NADA acupuncture treatments to manage cravings, withdrawal symptoms and stress
Posted in Uncategorized
Also tagged acupuncture, cravings, new year, resolution, stop smoking
Comments Off on 2016 New Year’s Resolution Support Package
Hosting a group stress relief event
We are excited that you are considering hosting a group stress relief event. Your friends, family, or colleagues will thank you for helping them feel calm, sleep more soundly and have a sense of inner strength.
What happens at a group stress relief event?
Attendees are treated in a group, sitting up in chairs, fully clothed. An acupuncturist will
