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Tag Archives: meditation

Chinese medicine for stress management & free stress relief treatment

 

Not managing your stress well can lead to weight gain, problems sleeping, damage to your relationships and even impede your body’s ability to prevent or heal from serious conditions such as diabetes, cancer and heart disease. Are you looking for new ways to manage your stress?

Join us to learn how you can utilize Chinese medicine to manage your

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Ssshhhh: Organ Sound Vibration

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being.

It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this

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Easy Does It Meditation

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of

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February 2016 Events

February 2016 Events

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