Sign up to receive news and updates and get my free report:“3 Tips to Fall Asleep as Soon as Your Head Hits the Pillow”
- Northshore Acupuncture Center5225 Old Orchard Road, Suite 24A
Skokie, IL 60077(815) 814-1319 Follow Us!
-
Latest Articles:
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: energy
Acupuncture for Harnessing Willpower
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged motivation, willpower
Comments Off on Acupuncture for Harnessing Willpower
Positive Side Effects of Acupuncture
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine
Posted in Acupuncture
Also tagged pain, sleep, stress
Comments Off on Positive Side Effects of Acupuncture
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation
Posted in Meditation
Also tagged focus, meditation, relaxation
Comments Off on Easy Does It Meditation
Natural hacks for instant energy
The beautiful warm sunny days we had recently gave us all a boost of energy. Now that it is colder and sometimes grayer, we may be feeling sluggish. Instead of
Posted in Chinese Medicine, fatigue
Also tagged aromatherapy, essential oils, fatigue, reishi
Comments Off on Natural hacks for instant energy
Why am I so TIRED…and how to fix
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged fatigue, qi, tcm
Comments Off on Why am I so TIRED…and how to fix
