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Tag Archives: energy
Acupuncture for Harnessing Willpower
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged motivation, willpower
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Positive Side Effects of Acupuncture
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine
Posted in Acupuncture
Also tagged pain, sleep, stress
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Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation
Posted in Meditation
Also tagged focus, meditation, relaxation
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Natural hacks for instant energy
The beautiful warm sunny days we had recently gave us all a boost of energy. Now that it is colder and sometimes grayer, we may be feeling sluggish. Instead of
Posted in Chinese Medicine, fatigue
Also tagged aromatherapy, essential oils, fatigue, reishi
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Why am I so TIRED…and how to fix
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged fatigue, qi, tcm
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