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Tag Archives: yoga
Restorative yoga with acupuncture – February 2017
Celebrate Valentine’s Day and honor your heart’s journey with an evening of holistic care. In Traditional Chinese Medicine it is said that your heart is the Supreme Monarch, the
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling
Posted in Acupuncture, Insomnia
Also tagged acupuncture, insomnia, sleep
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Back Health Special Package
Is your back pain keeping you from running, dancing, playing on the floor with your children or grandchildren? Have you tried everything to relieve your back pain?
Posted in Acupuncture, Health, Wellness
Also tagged back health, back pain, coupon, special package
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4 Meridian Yoga Poses to go with Acupuncture
Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the
Posted in Acupuncture, Wellness
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Alternative Treatments for Fertility
Many of you know that I was blessed with twins through IVF. Going through the three years of fertility treatments prior to IVF was one of the toughest times of
Posted in Acupuncture
Also tagged fertility, herbs
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3 Ways To Improve Your Posture
Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your
