Are you yawning through the day only to hit the pillow and be wide awake? Do you use sleeping pills to little effect and with fear that it will lead to more severe problems down the road?
You’ve read all of the information on the internet, and have tried the standard recommendations – no electronics an hour before bed, listening to white noise, keeping the temperature in your bedroom under 68 – all to no avail.
Northshore Acupuncture Center is announcing a complimentary 10 day restful sleep challenge starting Monday, August 1st. Each day, challenge participants will receive an email with actions to take to support their sleep. The program was created by combining Chinese medicine knowledge with experience working with people with sleeping issues; it goes beyond the standard recommendations found in a google search about sleep issues.
The activities will help participants fall asleep more quickly, get the rest they are desperately seeking without the side effects, spend less time worrying about sleep, and reclaim their health and happiness.
If you are interested in learning more about the challenge, you can contact Amy at 815.814.1319 or enroll at www.restfulsleepchallenge.com.
There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone. 
Do you mix your business and personal accounts? Or wait until April to reach out to your accountant? Do you use a shoe box for your accounting system instead of QuickBooks?
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients are prescribed medications such as opioids for pain that have side effects and are highly addictive. 
The Northshore Acupuncture Center is offering $50 Spring Tune-Up treatments on Wednesday 3/23 & 4/6 and Friday 3/25 & 4/8 between 12-3pm.
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