Sign up to receive news and updates and get my free report:“3 Tips to Fall Asleep as Soon as Your Head Hits the Pillow”
- Northshore Acupuncture Center5225 Old Orchard Road, Suite 24A
Skokie, IL 60077(815) 814-1319 Follow Us!
-
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
Tag Archives: stress
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged anxiety, herbs, tonics
Comments Off on Herbal Tonics to Reduce Stress
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects
Posted in Acupuncture, Stress
Also tagged acupuncture, anxiety, depression
Comments Off on Five Reasons Acupuncture Helps Reduce Stress
TCM and Libido in Men
If your love life is lackluster, have you considered Traditional Chinese medicine to help a sagging libido? Acupuncture and herbal formulas may just be the ticket to improve your
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, health, libido, men
Comments Off on TCM and Libido in Men
Chinese medicine for stress management & free stress relief treatment
Not managing your stress well can lead to weight gain, problems sleeping, damage to your relationships and even impede your body’s ability to prevent or heal from serious conditions
Posted in
Also tagged acupuncture, chinese medicine, meditation, stress management
Comments Off on Chinese medicine for stress management & free stress relief treatment
Essential Oils for Stress Management – February 2018
Not managing your stress well can lead to weight gain, problems sleeping, damaging your relationships and even impede your body’s ability to prevent or heal from serious conditions such as diabetes,
Posted in
Also tagged essential oils, stress management
Comments Off on Essential Oils for Stress Management – February 2018
Positive Side Effects of Acupuncture
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine
Posted in Acupuncture
Also tagged energy, pain, sleep
Comments Off on Positive Side Effects of Acupuncture
Seven Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you
Posted in Acupuncture, Women's Health
Also tagged insomnia, migraines, pregnancy
Comments Off on Seven Ways Acupuncture Can Help Mothers
5 Practical Stressbusting Tips
Stress is a normal part of our everyday life. Stress starts impacting our health when we are unable to manage it effectively. Here are five practical tips of actions you
Posted in Health, Stress, Wellness
Also tagged aromatherapy, breathe, essential oils, nature, stress management, stress relief, tea
Comments Off on 5 Practical Stressbusting Tips
Acupuncture and PTSD
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects
Posted in Acupuncture, Wellness
Also tagged depression, military, ptsd
Comments Off on Acupuncture and PTSD
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen
