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Stress & Anxiety

Examining the Synergy of Acupuncture and Meditation

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.  continue reading »

Healing Trauma with Acupuncture

Healing Trauma with Acupuncture

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense that acupuncture could be a helpful tool to treating various forms of trauma and its impact on both the mind and body. continue reading »

Three Reasons to Add Deep Breathing to Your Daily Routine

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading »

Holiday 2024 Specials

This holiday season support the environment and a LOCAL SMALL BUSINESS by giving an EXPERIENCE. Research shows that people who spent money on experiences instead of things were happier and felt their money was better spent. Give someone you love who has been putting up with stress, pain, anxiety and/or sleep issues the gift of their health SUPPORTING their ability to live full out. 

 

STRESS RELIEF TREATMENT – SPECIAL OFFER $50

My clients call these mini-getaways. Experience 30-40 minutes of bliss cocooned in warmth, relaxing sounds and soothing scents created by local small businesses Luna Delgado Botanicals and Witchy Woman World Apothecary – with no one demanding your attention.

There are two options for this treatment.

Option 1 is a standard acupuncture treatment focused on relaxation and stress relief.  If you (or your loved one) would like other issues addressed besides stress relief, the value of the gift card can be used towards the price of a personalized treatment.

Bonus side effects of acupuncture may include:

  • Improved sleep;
  • More energy;
  • Mental clarity;
  • Reduction in pain;
  • Sense of calm and well-being; and,
  • Confidence in your body’s ability to function “normally”.

Option 2 is a vibrational sound therapy session with either ear magnets or needles on points for stress relief.

 

ROCK STAR CUPPING SESSION – SPECIAL OFFER $50

Let your inner rock star shine with a rock star cupping session! (If you don’t want star shaped cupping marks, hearts or traditional circles are available.) Cupping involves placing glass or plastic “cups” on the skin and creating a vacuum by suctioning out the air. Cupping enhances circulation, relieves pain and pulls out toxins from the body’s tissues – plus it looks cool!

 

GIFT CERTIFICATE FOR FLEETWOOD-JOURDAIN COMMUNITY ACUPUNCTURE  – $11 if the recipient is an Evanston Resident ($31 for non-residents) 

 

Community acupuncture is offered on the 2nd and 4th Thursday of each month at 6:30pm at the Fleetwood-Jourdain Community Center.

To purchase any of these special offers or gift cards, send an email to amy@northshoreacupuncturecenter.com with a phone number for us to call to get your credit card information or call 815.814.1319. Limited to 5 special offer gift certificates per client. You may also buy gift certificates to count towards a personalized acupuncture treatment.

8158141319