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Skokie, IL 60077(815) 814-1319 Follow Us!
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Latest Articles:
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Tag Archives: chinese medicine
Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in
Posted in Acupuncture
Also tagged acupuncture, tcm, winter
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Natural hangover remedies
Of course, the best thing you can do for your health is to limit your intake of alcohol. Alcohol consumed in moderation (for many people this would be less than one serving) can be medicinal in Chinese medicine for moving the blood and qi. However, when we overindulge, we are literally poisoning our bodies.
Avoid overdoing it by planning the number
Posted in Acupressure, Chinese Medicine
Also tagged hangover, natural cure, natural remedy
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FREE Monthly Classes
We are offering free monthly educational classes starting in March.
On the first Monday at 7pm and second Friday at 11:30am, we are offering a 60 minute class at our office on the basics about doTERRA’s Certified Pure Therapeutic Grade essential oils, and how they can be used to support the body and mind.
On the first Monday at 8pm and second
Posted in Acupuncture, Chinese Medicine
Also tagged acupuncture, aromatherapy, education, essential oils
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21 Day Self-Care Slay
Do you take care of everyone else while neglecting yourself? Have you gained weight from not paying attention to what you eat? Do you feel exhausted and depleted? Does the thought of being by yourself scare you? Are you tired of the monotony of your life?
Self-care is often the first thing we drop when we are overwhelmed. The times
Posted in Chinese Medicine
Also tagged acupuncture, self-care, wellness
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Meridian Point for Winter: Large Intestine 4
Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones
Posted in Acupuncture
Also tagged meridians, tcm
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