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Dr Marcy Millar
Dr. Marcy Millar, MD
Dr. Marcy Millar is board certified in Internal Medicine. She graduated from Rush Medical College and completed her residency at Evanston Hospital. In private practice since 1989, Dr. Millar enjoys the personal side of medicine. Her strong, enduring relationships with her patients and their families reflect her commitment to the total person. continue reading
Julie Schiffman
Julie Schiffman
Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 20 years, she has counseled thousands of clients, helping them break through physical and emotional barriers. Her life-changing YouTube videos have been viewed more than 4 million times. Julie is trained in various healing modalities but is best known for her expertise in Emotional Freedom Techniques (EFT/Tapping) to help others heal from pain, disease, weight issues, phobias and other emotional and physical stressors.
Here is a link to info about Julie’s Tap into Sleep self-guided program.
Dr. Meggie Smith
Dr. Meggie Smith
Dr. Meggie Smith first learned the power of chiropractic energy medicine when she was struggling with her mental and physical health while she in her early 20s. Neither medical doctors nor psychotherapists could help her. She found relief only with an energy medicine chiropractor who understood how her emotional distress was an expression of physical imbalances. She has continued to use chiropractic energy medicine to feel more grounded, hopeful, trusting and at peace.
She is Webster certified in perinatal chiropractic and has studied energetic chiropractic techniques including Bio Geometric Integration (BGI), Network Spinal Analysis (NSA), NeuroEmotional Technique (NET) and Bio Energetic Synchronization Technique (BEST). She has a bachelor’s degree in philosophy from The University of Chicago. That degree has allowed her to think critically about finding the truth in healing modalities and parsing the nuance of medical research. She has a Doctor of Chiropractic from Life Chiropractic College West in the San Francisco Bay Area, a school renowned for its strong BGI focus on and off campus.
She is the President of the Main Dempster Mile, the former Philanthropy chair of the Woman’s Club of Evanston and was appointed by the Mayor of Evanston to the Citizen Police Complaint Advisory Committee. She lives in Evanston with her partner Neil and spends her free time attempting to make entertaining videos for her niece and nephews. They still prefer the videos of her cats.  continue reading
Neticia Waldron
Neticia Waldron
Neticia Waldron is the founder and owner of Whole Woman Fitness, located at 2308 Main St., Evanston, IL. Whole Woman Fitness is dedicated to fostering a welcoming environment which caters to women’s mental, physical, spiritual and emotional health. She is the founder and administrator of the Evanston Pathway to Wellness pilot program that seeks to improve health outcomes for some of the city’s most vulnerable populations. She is also the author of Worship & Warfare.
Regina Wolgel
Regina Wolgel
Regina Wolgel has been a licensed occupational therapist for more than 40 years and is certified by the International Fitness Professionals Association as a qigong instructor. Regina has integrated qigong into her hospital-based and private practice OT with rave reviews. She also teaches group and one-on-one classes in the well-population and widely lectures on the health benefits of qigong.
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading
