
January 2016 Events continue reading

January 2016 Events continue reading
There is an increased risk for burnout for those in a healing profession – healthcare providers, counselors, faith leaders – because of the intensity of their work which includes excessive demands on their time and emotions. According to the CareerBuilder study, The Care Crunch: 2013 Health Care Trends, 56% of health care professionals reported a high rate of burnout among themselves and their colleagues.
3) Reduce stress
4) Set boundaries
Get rid of leftoversThe holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Add lemon essential oil to your water to help flush out the toxins. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading
What are your New Year’s Resolutions? To eat less sugar? Stop smoking? Give up caffeine? Manage your stress better? Are you looking for support to make sure you are successful with those goals? We can help!
We are offering a New Year’s Resolution support package that includes daily NADA acupuncture treatments to manage cravings, withdrawal symptoms and stress along with essential oils to use for support outside of treatment.
When: 10 NADA acupuncture treatments from 12-1pm or 6-7pm from Monday-Friday, January 4th-8th and January 11th-15th
Where: 5225 Old Orchard Rd, Suite 5, Skokie
Cost: $500 value for only $150 until 12/23. $175 if purchased on 12/24 or later.
Call now to purchase a package. Spots are limited!
What are people saying about our treatments:
” First off, I craved ice, I would load up all day and chew away, not great for my teeth. After one acupuncture session with Amy, I totally no longer craved it. After two more times, my sugar cravings ended.” Sheri P
“I feel at ease and at peace during and after the acupuncture treatment and the results are long lasting.“ Deanna Whiteside
“I am always looking for natural, healthy ways to reduce stress. After acupuncture, I feel recharged and relaxed.” Janet Miranda
ModerationWe’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when it comes to holiday desserts and make sure you limit how often you eat them. Going the whole season without any treats is cruel and will most likely end in binging later, so eat your guilty pleasures mindfully, just keep them in moderation. continue reading
Northshore Acupuncture Center is offering two Small Business Saturday promotions.

December 2015 Events
3) Apply acupressure to ST36 and SP6, two points that will support your digestive system. ST36 is located four finger widths down from the bottom of your knee cap, along the outer boundary of your shin bone.


SP6 is located on the inside of your leg, four finger widths above your ankle behind the bone. Warning: do not stimulate SP6 if you are pregnant.
Get $10 off your acupuncture treatment at Northshore Acupuncture Center with a receipt from Curt’s Café dated within 5 days of your appointment. Eating at Curt’s allows you to “dine with purpose” while enjoying good foot. The cafe is designed to provide training to at-risk youth in Evanston in both food service and life.
Get a free ongoing treatment with a catering receipt greater than $75 from Curt’s Café dated within two weeks of your appointment. One offer per client.
So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have intense cravings. Below are some ways to help keep you smoke-free for a better, healthier life. continue reading