Skip to content

Connecting to the Community: Nate

11030383_10208011449145095_5262335363603398448_nOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

Posted in Connecting to the Community, Uncategorized | Tagged , , , , | Comments Off on Connecting to the Community: Nate

Connecting to the Community: Cindy

CindyKOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

Posted in Connecting to the Community | Tagged , , | Comments Off on Connecting to the Community: Cindy

6 Truths About the Not-so-sweet Side of Sugar

Blog-img - 6 Truths About the Not-so-sweet Side of Sugar_640A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading »

Posted in Diet, Health, Nutrition | Tagged , , , | Comments Off on 6 Truths About the Not-so-sweet Side of Sugar

Connecting to the Community: Scott

11416374_972424826123128_4098972587394936796_oOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center community are rolling up their sleeves and giving back. continue reading »

Posted in Connecting to the Community | Tagged , , , | Comments Off on Connecting to the Community: Scott

5 Practical Stressbusting Tips

Stress is a normal part of our everyday life. Stress starts impacting our health when we are unable to manage it effectively. Here are five practical tips of actions you can take to manage your stress. continue reading »

Posted in Health, Stress, Wellness | Tagged , , , , , , , | Comments Off on 5 Practical Stressbusting Tips

Connecting to the Community: Kevin

kevin jaOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center commuity are rolling up their sleeves and giving back.

One of the many ways that Kevin is involved with his community is serving on the board for the Evanston ReBuilding Warehouse. continue reading »

Posted in Connecting to the Community, Gratitude, Health | Tagged , , | Comments Off on Connecting to the Community: Kevin

How to make a natural sunscreen at home

Blog-img - How to make a natural sunscreen at home_640Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.

Chemicals to avoid in common sunscreens:

  • Oxybenzone
  • Retinol palmitate
  • Methoxycinnamate
  • Octinoxate
  • Padimate O/PABA
  • Nano or Micronized mineral particles

There are several and easy ways to make effective and natural homemade sunscreen. continue reading »

Posted in Health, Wellness | Tagged , , , | Comments Off on How to make a natural sunscreen at home

Back Health Special Package

Back Health(1)Is your back pain keeping you from running, dancing, playing on the floor with your children or grandchildren? Have you tried everything to relieve your back pain?

Heaven Meets Earth Yoga Studio and Northshore Acupuncture Center have partnered to create a package to help you address your back health. continue reading »

Posted in Acupuncture, Health, Wellness | Tagged , , , , | Comments Off on Back Health Special Package

Connecting to the Community: Ewa

12046581_10207750574546065_8993136966853384608_nOne key part of your health is your connection to your community. And one way to connect with your community is to get involved and give back. Each Saturday, we feature different ways members of the Northshore Acupuncture Center commuity are rolling up their sleeves and giving back. continue reading »

Posted in Connecting to the Community | Comments Off on Connecting to the Community: Ewa

July 2016 Events

Young woman with raised hands standing on wet sand and looking to a horizon

July 2016 Events

continue reading »

Posted in Uncategorized | Comments Off on July 2016 Events
8158141319