Tag Archives: menopause

Perimenopausal in a Pandemic

I am on a mission to change the narrative about perimenopause and to provide support and community for women going through the challenges of this period of expansion and healing. And over the next two weeks, some of my colleagues (and friends) are joining me. We will be doing a series of Facebook Live discussions about releasing anger with tapping,

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New Study Reveals Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through

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