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Tag Archives: balance
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what
Posted in Self-Care, Traditional Chinese Medicine
Also tagged self-care, tcm, wellness
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Fit versus Healthy
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.
