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Acupuncture

Acupuncture and Prostate Health

AcupunctureandProstateHealth_300Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.

A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to be effective in the treatment of prostatitis, urinary tract infections, and symptoms associated with prostate cancer supportive care. continue reading »

4 Meridian Yoga Poses to go with Acupuncture

Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the 14 meridian paths. These meridian paths are known as the energy pathways in Traditional Chinese Medicine (TCM), they allow your body and energy to flow and function properly. Meridian Yoga will improve the function of your organs and allow your body to be in its healthiest state physically and mentally. Below are a few of many yoga poses that can increase your energy flow. continue reading »

Transitioning to Autumn

Blog - img - Transitioning to AutumnWith autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.

The lungs and large intestine are the organs associated with fall. The lungs are responsible for the circulation of Qi (the body’s natural flow and circulation), and are also very susceptible to cold and illness. For this reason, it is important to stay healthy and warm during the season. If the Qi circulation is weakened, muscles will not be able to warm the body properly. continue reading »

5 Alternative Treatments and Home Remedies for Psoriasis

Blog-img-5-Alternative-Treatments_640_-ALTERNATEFor people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects.

Below are alternative treatments that are safe and natural and can help reduce symptoms of psoriasis, leading you back to better health. continue reading »

Hosting a group stress relief event

ear acupuncture model, textbook and acupuncture needles

We are excited that you are considering hosting a group stress relief event. Your friends, family, or colleagues will thank you for helping them feel calm, sleep more soundly and have a sense of inner strength.

What happens at a group stress relief event?

Attendees are treated in a group, sitting up in chairs, fully clothed. An acupuncturist will place up to five small, sterilized disposable needles into specific sites on each attendee’s ear. The recipients sit quietly in a group setting for 15-45 minutes.

continue reading »

Help us achieve our goal of 100 in 100!

100 (1)As many of you already know, acupuncture is a powerful option for healing with minimal side effects. We have a goal of increasing the number of people in our community who have experienced acupuncture – specifically 100 new people in 100 days. However, we need your help to hit that aggressive goal!

continue reading »

5 Tips to Help With TMJ

5-Tips-to-Help-TMJ-img_450Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.

Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.

Here are five tips you can practice at home to help your TMJ symptoms. continue reading »

Benefits of NADA (ear acupuncture) include stress-relief and fewer cravings

ear acupuncture model, textbook and acupuncture needles

What is NADA and what does it treat?

CORRECTION: Read this post for a fuller picture of the development of NADA.

The paragraph below is a whitewashed version of the development…

In 1974, a psychiatrist Michael Smith in the South Bronx’s Lincoln Recovery Center began developing the National Acupuncture Detoxification Association (NADA) protocol for the treatment of addiction by modifying a protocol used in China for pain relief and opiate withdrawal.

The NADA protocol is a non-verbal approach to healing that involves the placement of up to five small, sterilized disposable needles into specific sites on each ear. The recipients sit quietly in a group setting for 30-45 minutes.

In addition to addiction recovery, NADA is frequently used to support smoking cessation, weight loss, PTSD, and generalized stress and anxiety. continue reading »

5 Steps to Improve Your Hearing

5-Steps-to-Improve-Your-Hearing-img_640Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.

If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you may be experiencing hearing loss. Here are five steps to improve your hearing and prevent further damage. continue reading »

PTSD and Acupuncture

PTSD_soldier_2PTSD and Acupuncture

You’ve seen the strained look on his face. He’s far away. He doesn’t sleep well and sits around all day doing nothing. He’s always tired. You’ve invited him to the things he loves doing, but he never feels like doing them anymore. Sometimes he yells a lot—really overreacts. But when you ask him what’s wrong, he denies any problems.

You’re happy he is back from Iraq, but you thought it would be different. You thought you could get back to normal.

You thought that having him home safe would make both of you happy again. he’s not at war anymore—why is he acting this way?

Your loved one may have post-traumatic stress disorder (PTSD). continue reading »

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