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Tag Archives: summer
4 Tips for an Energizing, Joyful Summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire
Posted in Traditional Chinese Medicine
Also tagged tcm
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Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our
Posted in Diet, Traditional Chinese Medicine
Also tagged diet
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Five Acupuncture Points for Indian Summer
Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged spleen, stomach, tcm
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Herbal Formulas for Summer
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive
Posted in Traditional Chinese Medicine
Also tagged herbal medicine, herbs
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Five Acupuncture Points for Summer
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that
Posted in Traditional Chinese Medicine
Also tagged heart, small intestine
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Summer Solstice
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy
How to make a natural sunscreen at home
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens
