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“3 Tips to Fall Asleep as Soon as Your Head Hits the Pillow”
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
Comments Off on You’re Getting Sleepy…