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Tag Archives: indigestion

Surviving Super Bowl Indigestion

By Amy Landolt | Published February 7, 2016

Here are some tips for relieving discomfort from Super Bowl overindulgence.

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What To Do After You Gobble Til You Wobble

By Amy Landolt | Published November 24, 2015

There is a lot of advice about how to have a healthy Thanksgiving that addresses how to avoid overeating or what to do when you overeat anyway. Instead of repeating those tips, I’d like to share tips you may not have heard that you can use if loosening your belt after Thanksgiving dinner isn’t enough to relieve your discomfort: 1) Continue reading

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