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The Disrupted Life Coach

I help people reconnect with what lights them up. 

Living a life filled with excitement and purpose requires you to dive deep to uncover what’s important to you, face what’s holding you back, and learn new ways to show up.

It takes commitment and consistent action.

And…it’s worth it.

We’ve all been there. You get busy with your responsibilities, day to day routine and service to others, and lose touch with your joy and excitement. You don’t prioritize your own happiness and wellness. You crave adventure, connection, joy, lightness, and purpose.

You’re tired of being confined by who others think you are or should be. You are ready to uncover and celebrate your truth, imperfections and beautiful unique weirdness.

Join me for a journey to:

  • rediscover and reconnect with what lights you up,
  • embody your enoughness,
  • and stand boldly in the truth of who you are.

I will guide you on a discovery of what’s really important to you and how to structure your life, relationships and career in alignment with what you find. I will help you navigate the obstacles that prevent you from embodying your truth and embracing the life you want.

The journey begins with a 30-45 minute video chat (Zoom) or in person session. Call Amy at 815-814-1319 to disrupt your status quo.


Why the name Disrupted Life Coach?

My life has been disrupted by death, failed relationships, an insomnia and anxiety inducing work situation, and even a DUI. Through these disruptions, I have discovered what matters to me, learned to be more present for and enjoy the journey, and started to heal. I have also learned how to disrupt my life intentionally and purposefully – to create moments of lightness, deep connection, adventure, joy, presence and purpose.

My life and perspective is also been disrupted as I expand my understanding of US and world history. I continue to expand my awareness of the injustices perpetrated against Black and indigenous people and others who are oppressed because of their race, religion, gender, sexuality, ethnicity, disability or other differences. As I started the process of uncovering and dismantling the imperialist, white supremacist, capitalist and patriarchal culture in my own life and business, I realized how significantly it has impacted my happiness as well – although clearly, not to the same extent as others with less privilege.

Some of the characteristics of white supremacy culture identified by Kenneth Jones and Tema Okun in the Characteristics of White Supremacy Culture including perfectionism, urgency, defensiveness, either/or thinking, conflict avoidance, objectivity, belief in one right away, and individualism have fed my insecurities, limited my perspective of what is possible, prevented me from taking risks, and impacted my ability to connect with others in a deep and meaningful way. In short, they were holding me back from the life I wanted.

I realize it is a lifelong journey to uncover and uproot white supremacy culture from our lives and businesses. I am not perfect; I haven’t “arrived”. I invite your observations of aspects of my business that need to be reviewed or challenged, and ask for your patience as I continue to grow and evolve.

Join me in causing disruption to create a more joy filled, equitable, connected, and compassionate world.


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