Testimonials

“We asked Amy to discuss the impact of stress on our work and innovative approaches and strategies for managing stress and anxiety. Amy is passionate, engaging, and comfortable in front of an audience. She explains things in terms that are easy to understand and makes something like acupuncture – which may be new or scary (because of the needles) to some

“In lieu of more caffeine,  what a welcomed relief  and awakening from the scent of peppermint in the midst of a hectic day. Who knew? In addition to the scent being invigorating and capable of recharging my energy, rubbing it in my temples was also a relaxation technique that was quite helpful. Thank you Amy for introducing me to the

“During these crazy election times, it feels good to have an hour to myself where I can just relax and forget about anything that worries me. “

“When I close my eyes, I see the ball going through Durham’s legs in 84. I see Will Clark crushing the ball in 89. I see myself refusing to feel I could leave the park after game 7 vs the Marlins. When I open my eyes, I straddle the line between fetal stress positions and ecstasy. During the playoffs, I