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Acupuncture improved self-care

12120130_10208052038167907_4451798159022151259_oI started acupuncture to help manage my stress and improve my energy. The acupuncture treatments helped me sleep better, wake up rested and feel more balanced. Amy is a great listener and very thoughtful in her approach to treatments. She listens, understands where you are, and adjusts treatments as necessary. It’s fascinating to understand the different points she uses and the reasoning behind each point.
I get busy and forget to eat full meals. In between meals I’ll grab handfuls of almonds, chocolate, etc. After treatments I found that I was taking better care of myself – taking the time relax, eat well, and sleep well. I didn’t catch myself mindlessly eating anymore.” MIchele Anderson