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Rock Your Resolutions – New Year, Healthier You

January 8, 2017 @ 2:00 pm - 3:00 pm

rock-your-resolutions-fbStop taking care of everyone else while neglecting yourself! Make 2017 the year you ROCK YOUR RESOLUTIONS to live a healthier lifestyle and enjoy life to the fullest.
Living a healthier lifestyle can be challenging. Do you need to manage your stress, sleep better, cut back on alcohol, lose weight or quit smoking? We will talk about specific essential oils and Chinese medicinal teas that can help. We will also share some mindset and breathing exercises to set you up for success. Finally, we will help you explore, experience and/or learn more about practices you may not have considered before like acupuncture, floatation therapy, restorative yoga, qigong, meditation, and more. Sample Wellness Shots will be available from the Mingle Juice Bar for the first 30 attendees.
  1. There is no fee for the event. However, bring your checkbook or some cash because there will be a raffle with great prizes to jump start your resolutions like a float therapy session from OTO float, a stress relief acupuncture and essential oil treatment, a reflexology treatment, a reiki treatment from Laura Pryzby, a pass for a qigong class, doTERRA essential oils from Elise Maling Homes, a pass for a restorative yoga with acupuncture class at North Branch Yoga, a signed copy of the best-selling book 12 Ways To Put Money In Your Pocket Every Month Without A Part-time Job, a growler package from Ten Ninety, a Boyfriend Bonfire Box from Rituals In a Box, a massage session from Massage Fit, a nutrition session with Dr Iaquinta of Phoenix Healing, a mindfulness meditation session with Keith Bayer from North Shore Family Wellness, Step Out of Stress Index by Lisa Kaplin of Smart Women Inspired Lives,  a massage session from Well Being Massage Therapy and Wellness, VIP passes to CHOP CHOP Mobile Salon & Barber’s Launch Party, coaching from Tanya Hughes, The Curious Charms of Arthur Pepper by Phaedra Patrick from the Good Book Fairy, Discover THE Fool-proof Strategy for Stress Relief from hypnotist Karen Hand,  5 free juices or smoothies from Dr Juice, a consultation from Dr Abby Kramer of Be Optimal and more. Proceeds from the raffle will benefit the non-profit Curt’s Café South.
When: Sunday, January 8th from 2-3pm.
Where: North Branch Yoga, 8056 Lincoln Ave, Skokie, IL
Cost: There will not be a fee for the event, but bring cash for checks for the raffle benefiting Curt’s Café South


North Branch Yoga
8056 Lincoln Ave
Skokie, IL 60077 United States
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