Are you yawning through the day only to hit the pillow and be wide awake? When you finally fall asleep, do you toss and turn, and wake up feeling like you haven’t slept at all?Do you use sleeping pills to little effect and with fear that it will lead to more severe problems down the road?
You’ve read all of the information on the internet, and have tried the standard recommendations – no electronics an hour before bed, listening to white noise, keeping the temperature in your bedroom under 68 – but you still can’t sleep.
Reserve your spot for our complimentary “Get Some Shut Eye” webinar at 7pm CDT on Thursday, May 18th. I’ve combined my Chinese medicine knowledge with my experience working with people with sleeping issues to create a program that goes beyond the standard recommendations found in a google search about sleep issues. I will share some tips that will support your sleep.
If you register, you will receive information about how to get into the webinar via email on the 17th.